Rachelle Rogers shares how her journey from Olympic-chasing Alpine skier to commercial pilot taught her the true meaning of self-worth.

Rally trailblazer Molly Taylor reflects on the inner conviction that fuelled her rise, the mental challenges in motorsport, and her groundbreaking career.

Para-athlete Tricia Downing discusses the mindset that became key to her recovery after a life-changing accident forced her to rebuild her entire identity.

Jess Edgar reflects on the unique pressures of car racing and how she’s learned to thrive under pressure through her journey from karting to the F1 Academy.

Shaun Kirkham looks back on his decade-long journey of crushing defeats to Olympic gold and how he’s learning to redefine success beyond the water.

British motorcycle rider Chloe Jones explains how she’s discovering that racing the elite in the WorldWCR is a test of mindset as much as machinery.

Freddie Woodward opens up about the mental battles that defined his Olympic diving career more than any physical challenge.

Olympic medallist Myriam Fox-Jerusalmi reflects on balancing motherhood with coaching and her successful fight for gender equity in canoe slalom.

Yona Knight-Wisdom reveals how mental imagery guided his Olympic diving career and the principles he’s taken into life as a coach.

Marathon swimmer Amber Keegan discusses her fight against an eating disorder and how missing the Paris 2024 Olympics became the catalyst for driving her non-profit, Athlete Interactions.

Ultra runner Ali Young has conquered some of the world’s most extreme races, including becoming the only British woman to finish the gruelling 153-mile Spartathlon three times.

After being told she couldn’t do it, Fiona Conway launched her ultra running journey by embracing the mental challenge, discovering that the mind, not the body, is key to endurance.