Athlete Conversations
Real stories, real reflections
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Ali Young
ULTRA RUNNER
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Amber Keegan
MARATHON SWIMMER
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Fiona Conway
ULTRA RUNNER
Athlete minds
Human lessons
The 1v1 Project is a space for athlete stories, told through the lens of mindset, challenge, and resilience. These are conversations about pressure, growth, and the invisible work behind performance – meant for both athletes and anyone who’s ever had to dig deep.
Mindset Analysis
Insights into the psychology of performance
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![Manchester City and England football player Jack Grealish in light blue jersey sliding on knees in celebration on field, with cheering crowd in background.]()
Why transfer fees impact footballers differently – a psychological perspective
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![Four female athletes from Great Britain celebrating with gold medals and awards near a body of water.]()
What elite athletes can teach us about overcoming imposter syndrome
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![Soccer goalkeeper Alisson Becker wearing a yellow Liverpool FC jersey, raising a gloved fist in celebration on the field.]()
Are goalkeepers really crazy? What makes the last line of defence different
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![USA gymnast Simone Biles prepares for a performance in an indoor arena. She has her hair tied back with a red ribbon, wears white wristbands, and is looking intently to the side.]()
Everyday lessons: What we can learn from athletes about self-worth
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![Swimmer Adam Peaty for Team GB gear holding a silver medal and British flag at the Paris 2024 Olympic Games.]()
How Adam Peaty plans for pressure – and builds real resilience
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![Trail runners in a forest setting, wearing running gear and hydration packs, navigating a lush green path.]()
Mental strategies of ultra runners: The psychology behind extreme endurance
