Mental strategies of ultra runners: The psychology behind extreme endurance
How do ultra runners manage the mental challenge of such enormous distances? From "chunking" the race into manageable segments to reframing pain as progress, ultra runners have developed powerful psychological techniques that anyone can apply to life's challenges.
Why transfer fees impact footballers differently – a psychological perspective
This article explores how expensive transfer fees create psychological pressure for footballers, examining why some players thrive under this pressure while others struggle, highlighting key factors like mental resilience, support systems, and personal circumstances.